LOWER-CALorie ALTERNATIVE
MADE FROM BUCKWHEAT, SOBA IS A LOWER-CAL ALTERNATIVE TO RAMEN, WHICH IS MADE OF WHEAT AND EGG.
HIGH IN MANGANESE
BUCKWHEAT IS A GREAT SOURCE FOR MANGANESE WHICH HELPS MAKE COLLAGEN, AND MAINTAINS HEALTHY CARTILAGE AND BONE.
LEAN PROTEIN
EACH CUP OF COOKED BUCKWHEAT NOODLES HAS 5.77 GRAMS OF PROTEIN
RICH IN LUTEIN
LUTEIN IS AN ANTIOXIDANT KNOWN TO HELP IMPROVE BLOOD CIRCULATION, LOWER BLOOD PRESSURE AND PREVENT DEGENERATIVE DISEASES FROM FORMING.
VERY LOW IN SATURATED FAT
NO CHOLESTEROL
NO SUGAR